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Coaching with Curlys

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training downloads

5k for beginners - 12 weeks to 5k :) (pdf)Download
100Tri Novice Sprint Triathlon Plan (pdf)Download
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Powered by Athletes ... and cake :)

A BIG CHRISTMAS DAY FOR RUNNERS & FAMILIES!!

**Sunday 13th December 2026**

Come and join us for a day of festive fun! 

All from the fantastic grounds of Normanby Hall Country Park :)

The Great Sprout Scuttle is our 5k & 10k Trail run (with a few cheeky little bits of Christmas adventure thrown in!) 

And the amazing 'newly themed' family fun 3k,  it's one big Christmas adventure for runners :)

... and the Santa's Sleigh Team Challenge!


FIND OUT MORE